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Episode 111: The Higher Level Impact Of Play & Adventure

Play and adventure can be much more than lighthearted diversions. In this episode, find out how you can use play and adventure to help you awaken spiritually. Frequency work can help to release distortion patterns that can keep you stuck in the discomfort or fear of uncertainty.


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Episode 110: The Mystery Of Water

We’re well aware of our physical need for water, but water has a lesser-known spiritual impact on us as well. In this episode, we’re talking about the mysterious qualities of water, and how we can best use this resource to accelerate spiritually, and raise our frequency resonance.


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Episode 109: The Unexpected Impact Of Your Physical Environment

The spaces we live in both affect and reflect our internal state. In this episode, we’ll examine how the condition of our physical environments can slow us down or foster growth. As you ascend in vibration, you become more able to be in a greater number of environments. Frequency work can help release the distortion patterns keeping you from vibrating higher.


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Episode 108: Identity – What Does It Mean To Be You?

Our formative years are spent establishing our identities. But is that who we truly are? Or simply a construct of the mind? Or maybe even something else? In this episode, we’ll examine identity — and how our relationship to it shifts as we awaken. Frequency work can help raise your vibration as you rise in resonance.


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Episode 107: Embodied Acceleration

Episode 107: Embodied Acceleration

Hearing about someone else’s journey can help give context to our own. In this episode, Karen interviews Tia Hendrickson. In the short amount of time since she began doing frequency work, Tia has experienced a great deal of growth, abundance, and change. While everyone’s experience is and will be different, listening to Tia’s story may provide some perspective on your own spiritual path.


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Episode 106: A Gauge Of Spirit Maturity

No matter how long you’ve been on a spiritual journey, an external measure of your spirit level maturity can be helpful. In this episode, we’re discussing an important shift that can create more opportunity, expand possibilities, and give you more momentum.


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Episode 105: Fundamental Authenticity

Many of us will shift who we are depending on who we’re with. Why does this happen? In this episode, we’re talking about fundamental authenticity and how it changes the game in our relationships with others — and even with ourselves. SUMMARY: We often go into a shapeshifting pattern when we’re with others. We change […]


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Episode 104: Neutrality – the Real Deal

Neutrality isn’t apathy — but what is it, exactly? In this episode, we’re diving into neutrality: what it is, why it’s important, and how it can be especially beneficial in turbulent times. SUMMARY: Neutrality is something a lot of people are trying to cultivate, often without knowing exactly what it is. There’s a lot of […]


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Episode 103: What’s Love Got To Do With It?

What appear to be close, loving relationships can sometimes be rooted in control and oppression. In this episode, we’re talking about distorted love: how to know when you’re controlled by it, how to distinguish it from true love, and how to transcend it with the help of frequency work.


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Episode 102: Losing The Fear Of Loss

The fear of loss is a fundamental part of the human experience. In this episode, we’re talking about how to shift that fear — and how doing so can impact the choices we make and the opportunities available to us. Frequency work will help shift this deep pattern, allowing you to live a fuller experience of life.


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Episode 100 Soul Connections

Have you ever met someone for the first time and instantly felt like you knew them? In this episode, we’re discussing the spirit-level dynamics that lie behind that phenomenon. Frequency work can help raise your resonance to shift oppressive past life patterns and provide momentum for something else.


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Episode 99 A Different Perspective On Awakening

To help provide context for your own spiritual journey, we’re shaking it up with a different perspective on frequency work and awakening.

Chris Sprague is Karen’s husband and business partner in Spherical Luminosity. While the two are of a similarly high resonance, Chris perceives differently and has had a different experience in his awakening journey from Karen.


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Episode 97 A Key Piece of Ancient Wisdom Clarified

The ancients often used allegory or metaphor to describe how reality is created. In this episode, we’re stripping away the metaphors to dive into the true mechanics of our reality. With this understanding, we gain the power to change what was previously thought solid and create and experience a higher and better version of our selves and our reality. Raising our frequency can open up new possibilities.


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