From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice. The frequency work at the end of the episode will begin to release distortion patterns related to this topic.
There aren’t many people who are spiritually advanced and actually behaving that way — not oppressing or controlling others — and living healthy, vibrant, abundant lives. Why is that? In this episode we discuss the little known recipe for true success followed by frequency work to help raise your resonance and release distortion patterns on this topic.
“When I’m 15 pounds thinner, I’ll finally be happy.”
“When I’ve met my soulmate, everything will be perfect.”
“When I finally have (fill in the blank) much money, then I’ll feel like I have enough.”
How many of us have had similar thoughts about something we desired but lacked? When we do achieve the thing we want, it can be satisfying — for a little while, but that satisfaction always fades and we’re on to the next bigger, better thing. In this episode, we’re discussing the foundational distortion pattern that keeps us chasing fulfillment.
Karen and her husband Chris have been on a spiritual journey together since they met in 1994. Part of that journey has been an inquiry into — and embodiment of — the masculine for Chris and feminine for Karen. Along the way, they’ve both discovered that there are very few highly visible role models in this space that aren’t heavily distorted. Chris joins Karen in this episode to share his perspective on that journey, and talk about what the masculine has started to look like for him as he continues to grow. Frequency work can help release distortion patterns that hold you back from accepting all of you. Raise your vibration so that you can more easily embody the highest version of you that is currently available to you.
Death is a natural part of the life cycle — and an important part of the spirit’s journey through the human experience — but in our culture (and many others) we fear it and even generally avoid talking about it. In this episode, we’ll be shedding some light on the death process: what happens to people when they die and what happens to dead people who don’t cross over into Pure Source. Raising your frequency resonance can help you hold your space better around this topic.
Travel allows us access to different cultures, food, experiences — and more. In this episode, we’re looking at travel from spirit perspective: how its twists and turns can be excellent practice for the surrender required in our ascension. Frequency work will begin to help release the distortion patterns that prevent us from being open to being in the flow and magic of the present moment.
Habits are tricky. Learn where bad habits can come from and why they can be so hard to break and why some good habits are so hard to establish even when we intellectually and emotionally want the outcome that establishing them will give us.
Is it true that imagination isn’t real? In this episode, we’re talking about imagination from spirit perspective, how it’s one of our most powerful tools, and how it’s vitally important to creation-manifestation. The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion patterns that keep you from accessing the greater potential of your imagination.
Play and adventure can be much more than lighthearted diversions. In this episode, find out how you can use play and adventure to help you awaken spiritually. Frequency work can help to release distortion patterns that can keep you stuck in the discomfort or fear of uncertainty.
We’re well aware of our physical need for water, but water has a lesser-known spiritual impact on us as well. In this episode, we’re talking about the mysterious qualities of water, and how we can best use this resource to accelerate spiritually, and raise our frequency resonance.
The spaces we live in both affect and reflect our internal state. In this episode, we’ll examine how the condition of our physical environments can slow us down or foster growth. As you ascend in vibration, you become more able to be in a greater number of environments. Frequency work can help release the distortion patterns keeping you from vibrating higher.
Our formative years are spent establishing our identities. But is that who we truly are? Or simply a construct of the mind? Or maybe even something else? In this episode, we’ll examine identity — and how our relationship to it shifts as we awaken. Frequency work can help raise your vibration as you rise in resonance.
Hearing about someone else’s journey can help give context to our own. In this episode, Karen interviews Tia Hendrickson. In the short amount of time since she began doing frequency work, Tia has experienced a great deal of growth, abundance, and change. While everyone’s experience is and will be different, listening to Tia’s story may provide some perspective on your own spiritual path.
No matter how long you’ve been on a spiritual journey, an external measure of your spirit level maturity can be helpful. In this episode, we’re discussing an important shift that can create more opportunity, expand possibilities, and give you more momentum.