For this episode’s GFC, click here.
I walked into the gymnasium and sat in my assigned seat.
There was a booklet and paper in front of me. “Turn your papers over, please. Your exam begins now.”
But nothing on the page made sense. I didn’t even know what I was being tested on.
My heart started to beat hard.
Then I’d jolt myself awake.
I used to have that anxiety nightmare when I was feeling stressed out. Sometimes, when I hadn’t even consciously registered that I was worried. Most of us have felt anxious about something or someone at some point, but it seems like anxiety is really on the rise, not just among adults, but among teenagers, too. And it can be totally debilitating.
In this episode, Fiona and I talk about what causes anxiety from a frequency or quantum perspective, why it’s on the rise right now, and how to deal with it.
The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center, to take some of the edge off that anxiety.
Without clearing these layers of distortion patterns, you can spin out of control with more and more anxiety.
If you know someone who could use help with this right now, please share this video with them!
Let’s rise together!®
Karen
SUMMARY:
Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that.
But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everything in your external world looks pretty great, you can still feel anxious.
We usually focus on trying to eliminate the triggers of anxiety, but what really causes it in the first place?
In this episode, we talk about what causes that feeling of anxiety from frequency perspective, why it’s more widespread right now, and how to best address the root of anxiety.