How It Works


If you’re new to Karen and/or frequency work and curious about how this works, you’re in the right place.

In the first video you’ll learn what the benefits of frequency work are.

In the second video is about the science behind frequency work.

The third and fourth videos (which are part of the video and podcast series “Mastering Your World Through Frequencies”) are all the questions clients ask me like what are frequencies, what do you mean by “distortion pattern,” how can you do what you do, what is a session like, etc.

The Benefits of Frequency Work

In this video you will learn:

• What frequencies are + why they are a game changer

• How they create your reality + how they can be shifted

• What is spherical luminosity and why is it important?

The Science Behind Frequency Work

In this video you will learn:

• The surprising relationship between quantum physics and frequency work

• How science is confirming that frequencies govern our physical reality

• Why what your ancestors experienced fundamentally affects you now—even those you never knew

Frequency Work Fundamentals Part 1

In this video you will learn:

• What frequencies are and how they actually create your physical reality

• What distortion patterns are and how they keep you stuck

• How frequency work expands the possibilities available to you

Frequency Work Fundamentals Part 2

In this video you will learn:

• What it’s like to receive frequency work

• How deletions of distortions patterns work & whether they will come back

• What the ripple effect can be in your life

I want to say THANK YOU! I have been on this journey of self-reflection for a while now and I feel that your work has literally catapulted me forward quicker than I could have dreamed.

It is as if your work has allowed all of my work to work – if that makes sense. I am truly grateful and can’t wait to continue my progress with your assistance :).

– Debbie R., Denver, CO

Thank you so much. I already feel a difference after listening to the Deepening Discipline GFC. I was struggling with discipline with my money….I have been chronically overspending since I quit drinking alcohol. Yesterday and today were the first days I did not buy anything on impulse.

I spent the whole day alone, with my feelings and thoughts. Didn’t purchase anything online, didn’t go to the mall to numb or distract. I came close, but was able to check in and reel it back. I feel a sense of confidence now towards money and my ability to exude discipline. I know these are my conscious decisions, but they feel easier!

Denny told me you were going to change my life, and I already am seeing a change. I am grateful for you, but also to myself, for being willing and ready to transform.

– Haley N. Des Moines, IA

In the week before our individual session, I was gradually listening to all your podcasts and doing the GFCs when I had some space in my day.

The day before our session I was walking in the park with my daughter. I remember telling her how beautiful everything looked, and as if I was seeing it truly for the first time. I told her it all somehow looked magical. I was thinking wow: all those GFCs….

Today as I went about my day, I felt such an inner happiness! I don’t think I have ever felt quite that way from the inside out.

Thank you so much Karen. I keep thinking of how I want so many people to benefit from your work as well!!!

– Susana B., Victoria, Canada

I continue to circle back and listen to the GFC recordings. Each time I listen I seem to go deeper and deeper with my experience. It’s really wonderful to have them. I am becoming more and more aware of who I am through a deep silent peace within myself. Less turmoil and more joy fills my every day. THANK YOU!

– Dennis K., DesMoines, USA