Do you ever feel like you’re constantly running out of time?
Racing the clock, chasing deadlines, wondering if you’ll ever get to what actually matters before it’s too late?
In this episode, Karen introduces a concept she calls “heart time” — a completely different way of experiencing “normal” time. In heart time, things flow with much more ease, without that nearly constant sense of having to chase time.
It opens the way to experiencing the non-linear magic of the quantum field more easily, more regularly.
You’ll learn why time isn’t the same for everyone (spoiler alert — it depends on the range of resonance you’re in), what’s really driving that nearly ever-present sense of not-enough-time, and how it’s possible to shift into an experience of time where things unfold more easily — and in greatest alignment with your Higher Self.
The key to living in brilliant, ever-expanding abundance — and to spiritual awakening — is a connection that most people never even think about.
Your Higher Self’s no joke — it’s your most powerful aspect. And so few have any real understanding of what it is, let alone where it fits in their spiritual experience.
In this episode, we talk about why your Higher Self is the key to living life at a genuinely different level, how it directly influences the inspiration you feel, how much abundance you’re able to receive, and why it’s essential — not optional — for spiritual ascension.
Most people think of Mother Earth as nature—beautiful, yes, but essentially a backdrop to human life. But really, Mother Earth is a vast, multi-dimensional consciousness—and right now, in this window of ascension, her resonance is rising in ways that can have profound implications for your own awakening.
In this episode of Mastering Your World Through Frequencies®, Fiona and I explore what this means, why it matters, and how you can ride the wave of her rising resonance rather than being tossed around by it. Plus—there’s a special Group Frequency Calibration® meditation to help you do exactly that.
“What are we Remembering—and why did we ever forget?”
It’s one of the most profound questions at the heart of spiritual awakening—and in this episode of Mastering Your World Through Frequencies®, Fiona and I explore it clearly and fully, as well as the crucial distinction between awakening and ascension.
Finally, I guide you through a specially created Group Frequency Calibration® meditation to help you begin to dissolve the distortions that keep you from Remembering that you truly are Source Intelligence living a human experience.
What if reality isn’t as fixed as you think? In this episode of Mastering Your World Through Frequencies®, Fiona and I explore the surprisingly blurry line between imagination and reality—and what that means for your ability to create change in your life.
Backed by science and grounded in frequency work, this conversation will make you rethink everything you assume about what’s real, what’s possible, and who you think you are.
Do you ever wish you were more confident? Like, if you were, you’d have access to more opportunities, right? You’d speak up more, be more at ease with yourself, and trust your instincts more.
But there’s a line that’s often crossed with people who think they’re being confident (especially when they don’t actually feel that way). It pulls them into a dynamic that can ultimately be destructive and can cause them to drop in their resonance.
Which means that they have to use more of their will, try to bully or control others, to get their way, and their options actually narrow. Rather than staying in true confidence, which is when possibilities, synchronicities, and quantum magic can open to you.
In this episode of Mastering Your World Through Frequencies, we’re discussing the fine line between true Confidence and Arrogance and how to access more of the former.
Your reality is a reflection of what you emanate—or said differently, your frequency resonance.
So then why do some people experience radical shifts in their outer physical reality as they release distortions and their resonance rises—while others get really frustrated watching certain things in their outer world refuse to shift, despite their focus on doing the work to release those same distortions?
It can be easy to believe that you’re broken. Unfixable.
But that’s just not true.
There are 3 common mistakes people make when fixating on trying to change certain aspects of their reality—mistakes that those who experience profound shifts simply don’t.
My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies® Fiona and I explore the 3 most impactful steps to shifting your experience of your life.
Have you noticed that one of the hardest things for people these days is being bored? It can make you feel agitated and frustrated—yearning for some kind of stimulation. If boredom lasts too long, it can turn into deep-seated malaise and a sense of feeling lost and purposeless.
But what really causes boredom? And what is it a greater symptom of that’s really a red flag that something needs to shift?
My name is Karen Cheong, and in this episode, I’m sharing what really causes boredom, and 3 ways to shift out of it.
We can spend so much time focused on trying to heal our wounding. Trying to release all the pain and imperfection of our trauma.
But most people are forgetting one key fact that can flip your wounding into your greatest gift AND help you transcend it faster than you thought possible.
In this episode of Mastering Your World Through Frequencies, we’re exploring the unexpected cost of focusing too much on your wounding and the wounding of others—and instead, how to use it to accelerate your spiritual Awakening.
The chaos and intensity of old systems being challenged and breaking down is actually a good thing!
It can be really tempting to fall into worry that you won’t have enough and fear of the uncertain future, but there’s something HUGE happening that’s easy to miss.
This breakdown is happening for a very specific reason at this very specific time. And if you have greater context and know what to look for, you have the opportunity to access mindblowing magic, massive growth, and the potential for a change in the very nature of who you are and what your experience of the reality can be.
My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies, we’re talking about Finding and Accessing the Magic in this Breakdown.
A single question can change everything in your reality.
For so long, we’ve felt that the things we yearn for are outside of ourselves.
Abundance, happiness, success, spiritual awakening, love—you name it.
But there’s a question that you can ask that changes everything. A question that leads to remembering your true nature—and accepting that as the foundation of your reality.
You remember that you are a spark of the divine animating force that has created all forms of life in all the dimensional orders, including the unique embodiment that is you.
You don’t have to be more perfect. You don’t need to be different. It’s about recognizing and optimizing the limitless Creator Being you truly are.
My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies® we’re talking about the most important question you can ask yourself to access your own limitlessness.
Have you noticed how loud the escalating chaos, polarity, and uncertainty is in the world right now? It can make you wonder if we’re just going to end up annihilating ourselves.
As old systems based on oppression, control, and greed start to crumble at an accelerated rate, it’s easy to get caught up in feelings of disempowerment, frustrated anger, and worry about the future.
But there’s a much bigger picture happening—one that’s easy to miss in all the emotional intensity. That involves a critical shift up in consciousness to the resonance of the fourth dimension. And you need to exercise your free will to do it.
In this episode, we’re delving into the reasons for the chaos, on spirit level, and the critical steps to take if you want to shift into the higher order of consciousness.
Most of us desire to be loved. To give love. To connect.
But is love something even greater than what we’ve read about, seen in movies, and think it should be?
Is it something that we can become?
My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies, we’re discussing what love is, how the true emanation of love is so different from what we think we know, and how we can embody love without all the human distortions of power, control and neediness, and shift into the joyfulness of who we truly can be.
Certain places at specific times are catalytic in the Remembering of who you truly are.
For the people who are called to them, they can activate a shift so significant it changes everything about how you feel, how you view the world, and what you even think is possible.
This year, once again, we’re following the calling. We’re headed to New Zealand for an incredibly special journey to initiate something new.
To find out more about why New Zealand, the reason this time is so pivotal, and the magic that’s unfolding as we’re guided there, join me inside this episode of Mastering Your World Through Frequencies®.
I’ve always been fascinated by the Mystery—stuff that a lot of people would think is pretty “out there.”
Now I don’t typically go out into Left Field with this podcast, as I often do in my retreats and in my Limitless Potential Mastermind program, but given all the massive shifts that’re happening with Mother Earth and our Sun right now, it’s time to go there.
So in this episode, we’re having a really candid conversation about what’s happening right now, why it’s so important, and what role the Arcturians, the Elohim, and 3I Atlas are playing.
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
IFC (Individual Frequency Calibration)
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic
Approximately 25-30 minutes in length
$25 (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.
