The idea that our thoughts create our reality is a common belief. But is it really true? In this episode, Karen and Tia discuss the power of our thoughts. Frequency work will begin to help you release the distortion patterns that are creating habitual negative thought.
Regardless of how long you’ve been doing frequency work, building a strong foundation requires that you master the basics. In this episode, Karen answers some frequently asked questions to provide clarity around fundamental concepts of frequency work.
Having a reverence for things that happened in the past is a common sentiment — and it tends to become stronger in times of change and uncertainty. What dynamics are at play when we yearn for the past? In this episode, Karen and Tia discuss what glorifying the past is really about and offer some tips on empowering your present. Frequency work will help you begin to release any time loops to the past so you can bring yourself more into the present moment of linear time.
For many people who do frequency work, one of the major benefits of releasing heavy distortion patterns is the chance to have an embodied experience of their own brilliance. This is a game-changer for how we move through everyday life. In the couple of years that Spherical Luminosity community member Susie has been doing frequency work, her experience of life has shifted dramatically. In this interview, she and Karen discuss some key moments in her spiritual journey, and Susie shares the story of how frequency work played a role in helping her rediscover her brilliance.
As humans, we are all individuated aspects of the divine. Cultivating an awareness of this fact is the first step toward accessing true abundance, magic, and gratitude for life. In this episode, we discuss what our brilliance is, the benefits of living from that place, why it’s critical at this time, and how to move into it. Frequency work will help you to begin to release the distortion patterns that prevent you from being aware of or connecting with your brilliance.
There’s one relationship that’s more important than all the rest, and it’s a massive steppingstone into the new consciousness. Find out what this relationship is, why it’s so critical, and how to experience it for yourself. Frequency work will help you have the momentum to be aware of and start to release some of these horrible distortion patterns.
How much of your identity is defined by something external to you — your relationships, job, hobbies or money? If those things were taken away, would you face an identity crisis? In this episode, we’re discussing the consequences of a fuzzy sense of self, and detailing the steps you can take to firmly root yourself in an unshakable knowing of who you truly are. Frequency work will help you begin to internally clarify and strengthen who you truly are.
Surrender: It’s one of the most important ingredients in the recipe for awakening, and our ability to rise in resonance hinges on how fully we can embody it. In this episode, we discuss the importance and numerous benefits of surrender. Frequency work is crucial in moving into deeper levels of surrender, where you’ll find more magic, synchronicity, and freedom.
From an outsider’s perspective, it can seem obvious that cults are manipulative and oppressive. It can be hard to understand how members get drawn in. In this episode, Karen talks with Veronica, who was born into a cult and left at age 16. Their conversation explores life inside the cult experience, the struggles many former cult members face after leaving, and the frequency dynamics at play on spirit level.
Since the dawn of humanity, a specific set of distortion patterns has been a fundamental part of the human experience. In this episode, we discuss what these patterns are, how they impact our lives, and how to eliminate them with the help of frequency work so you can have an embodied experience of your full brilliance.
Most of the great thought leaders are guided and inspired by something more than the mind — they use their intuitive impulse. Today, we’re discussing the fine art of following one’s intuition: what to look out for, how to cultivate it, and the discipline required to sharpen our awareness of it. The frequency work in the free GFC will help you to discern what is real intuition and help you to begin to trust and cultivate it.
In doing frequency work, there are key things that allow us to experience the most change in our frequency resonance and our reality. Confirming the removal of our distortion patterns is one thing, coming into coherence is another — and in this episode, we’re discussing a third thing. Without this piece of the puzzle, we get stuck spinning around at the same resonance without really advancing.
Karen has been hearing from a lot of parents whose kids are going through a difficult time right now. In this episode, we’re addressing some of these issues to facilitate an understanding of the challenges kids are currently facing.
Because she feels this is an important community service, the GFC (Group Frequency Calibration®) at the end is a full length 30-minute GFC to help both kids and parents recalibrate, find their centers and navigate this intense time together even better.
Without releasing these distortion patterns and without being in the zero point of space and time it can be easy for things to spiral into a scary place.
Many of us want to achieve our goals and go further faster. But as you ascend, there are spaces between levels of growth that few are aware of — and resisting these spaces causes stalling and prevents growth. In this episode, learn how to honor these spaces and make the most out of them. The free Group Frequency Calibration® (GFC) at the end will begin to help you to release the distortion patterns which prevent you from entering these spaces.
In last week’s episode, Karen dipped into the Spherical Luminosity mailbag and started answering our most commonly asked questions. This week, we’re picking up where we left off. No matter how long you’ve been doing frequency work, this episode will help you gain a deeper mental understanding of how this all works. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you even more momentum to confirm the removal of the distortion patterns.