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Mastering Your World Through Frequencies
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Episode 134: What’s Going On With Kids These Days?

Karen has been hearing from a lot of parents whose kids are going through a difficult time right now. In this episode, we’re addressing some of these issues to facilitate an understanding of the challenges kids are currently facing.

Because she feels this is an important community service, the GFC (Group Frequency Calibration®) at the end is a full length 30-minute GFC to help both kids and parents recalibrate, find their centers and navigate this intense time together even better.

Without releasing these distortion patterns and without being in the zero point of space and time it can be easy for things to spiral into a scary place.


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Episode 133: The Spaces In Between: The Death Space & The Void

Many of us want to achieve our goals and go further faster. But as you ascend, there are spaces between levels of growth that few are aware of — and resisting these spaces causes stalling and prevents growth. In this episode, learn how to honor these spaces and make the most out of them. The free Group Frequency Calibration® (GFC) at the end will begin to help you to release the distortion patterns which prevent you from entering these spaces.


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Episode 132: What Everyone Wants To Know About Frequency Work – Part 2

In last week’s episode, Karen dipped into the Spherical Luminosity mailbag and started answering our most commonly asked questions. This week, we’re picking up where we left off. No matter how long you’ve been doing frequency work, this episode will help you gain a deeper mental understanding of how this all works. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you even more momentum to confirm the removal of the distortion patterns.


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Episode 131: What Everyone Wants To Know About Frequency Work – Part 1

We receive a lot of questions at Spherical Luminosity, from frequency work newcomers and veterans alike. In the first of this two-part series, Karen answers some of the most common questions we’re asked. This week’s GFC will help you clarify your own distortion patterns, so that you can see them more easily and clear them more efficiently.


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Episode 130: The New Frequency Resonance Of Time

Humanity is currently shifting to a higher-resonating consciousness level, and a fundamental part of this shift is the new frequency resonance of time. Listen to this episode for an explanation on the new resonance of time: what it is, how it’s different from what we’re used to, and how to best transition into it.


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Episode 129: Clarifying The Journey – What To Look Out For

Everyone’s journey is unique — and there are many common experiences that people tend to have along the way. In this episode, we provide greater context around these experiences so that you can gain the most if you encounter them along your own spiritual path. Without releasing distortion patterns and having a sense of where we’re going, it can take us longer than it needs to, to pick up some real momentum.


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Episode 128: What Is The New Consciousness?

A big shift is happening for humanity right now, which many are referring to as the new consciousness. In this episode, we’re talking new consciousness basics: what it is, how to prepare for and experience it, and what will be possible as we get more firmly rooted into these higher-level frequencies.


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Episode 127: Upending The Culture Of Fear

We’re living in a fearful and highly polarized time. Is there a higher-level purpose to all this fear? Frequency work will help begin to give you the momentum to gain some much-needed distance from today’s pervasive, toxic culture of fear. Without clearing the distortion patterns that keep us locked in this dynamic, it is very difficult to stay stable and accelerate forward.


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Episode 126: Confidence vs. Bravado

Confidence is something many people wish they experienced more of. In this episode, we discuss what true confidence is — and how to increase it, rather than just mask self-consciousness or self-doubt with bravado. Releasing distortion patterns through frequency work is key to increasing true confidence.


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Episode 125: Truly Falling In Love With Self: Arancha’s Story

Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are. In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result.


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Episode 124: When Ego Masquerades As Awakening

Many of us have a desire for awakening, but the ego often has other plans. In this episode, we’re discussing how the ego mind can fool us into thinking we’re making progress when in fact we’re still bound in our minds and have plenty of distortion patterns to release.


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Episode 123: What It Means To Give Our Power Away

Most of us are conditioned to and routinely give our power away, but we rarely recognize that we’re doing it. In this episode, we’re diving into the details: what it means and looks like to give away your power, the consequences of doing so, and how to begin to break the pattern.


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Episode 122: Steady As She Goes – Holding Your Space

You may be familiar with the phrase “holding your space” — but what does it really mean? Why is it so critical? What’s really happening on spirit level? This episode will help you better understand what it means to hold your space and keep your resonance rising by doing so.


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Episode 121: Mastering Your Frequency Bandwidth

Do you feel like life happens to you? Are you in a state of reaction and disempowerment — and wondering how to make a change? In this episode, we’re discussing the frequency bandwidth that corresponds to you as a person: what it is, why it’s important, and how to begin to master it. Frequency work can help raise your resonance by removing distortion patterns to shift you into higher states of being.


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Episode 120: The Danger Of Being Nice

From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice. The frequency work at the end of the episode will begin to release distortion patterns related to this topic.


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