Do you have trouble falling asleep? Too many thoughts racing in your head? Or maybe you have nightmares or wake up exhausted even after sleeping a solid eight hours. Have you ever found yourself avoiding going to bed?
One night of sleeplessness can be hard the next day but many nights in a row can lead to serious mind/body imbalance, moodiness, lack of concentration and focus, disorientation, accelerated aging, and in extreme cases to paranoia and hallucinations.
In this GFC (Group Frequency Calibration®), Karen works with your Higher Self to help to instill the frequencies of restorative, rejuvenating, and healing sleep.