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Episode 113: Where Do Habits REALLY Come From?

I used to have this terrible habit of chewing on the ends of pens or on pen caps. It definitely wasn’t because I was hungry and it’s not that they tasted good—I just didn’t even realize I was doing it (and probably ingested quite a bit of plastic as a result....

Episode 91 The Sinister Side of E-Z

For some reason I’ve always been fascinated by hammocks. To me, there’s something that seems so leisurely about them. When I imagine a hammock, it’s always swaying beneath cloudless blue skies, in the shade of some beautiful trees or a pretty palapa,...

Episode 89 An Act Of Power In Turbulent Times

When I was growing up, both my parents were very non-traditional.  When we were at home in Montreal, my dad was very much not like his friends and peers he grew up with in the ’40s and ’50s, who were much more Chinese in the sense that they were not...

Episode 74 Best Practices For Integration & Acceleration

My dad was always the type of guy who wanted to get things done as quickly and effectively as possible. Even when I was a little kid, he was always reading things like speed reading, or the 7 habits of the most effective people. He was an “all in” kind of guy. When he...