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Episode 74 Best Practices For Integration & Acceleration

My dad was always the type of guy who wanted to get things done as quickly and effectively as possible. Even when I was a little kid, he was always reading things like speed reading, or the 7 habits of the most effective people. He was an “all in” kind of guy. When he...

Episode 60: Expectations – The Hidden Stumbling Block

I always thought my parents were pretty awesome, and especially so as they got older.   They are (or were, in the case of my Dad who passed away a few years ago) surprisingly open.   They moved to Oakland, CA after 40+ years of living in Montreal, Canada—a big move...

Episode 59: The Power Of No

I don’t know about you, but I was taught to believe that saying “no” was rude. Even if it was softened by “thank you.”   To be polite, nice, kind or a “good girl,” I had to agree to accommodate and be helpful as much as possible. I also allowed myself to...

Episode 51: Intimacy AND Freedom In Relationship

When I was growing up my parents did EVERYTHING in their spare time together. And that doesn’t mean that they necessarily got along that well—sometimes they did and sometimes they really didn’t. From watching them, I just assumed that spending all their time together...