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Episode 74 Best Practices For Integration & Acceleration

My dad was always the type of guy who wanted to get things done as quickly and effectively as possible. Even when I was a little kid, he was always reading things like speed reading, or the 7 habits of the most effective people. He was an “all in” kind of guy. When he...

Episode 65 The Mechanics Of Spirit Part 2

When I was growing up, I read a LOT. I even tried to convince my sister that “library” was an awesome game. This was a “game” I invented, where whoever could sit and read for the longest, without talking to the other, won. Turns out she was too...

Episode 64 The Mechanics Of Spirit Part 1

There are some people who just like to tinker. Some people tinker with cars, others with food, or ideas. There is a pleasure to taking things apart, and putting them back together in a way that seems better to the tinkerer. I’ve always been fascinated by mystery, by...

Episode 60: Expectations – The Hidden Stumbling Block

I always thought my parents were pretty awesome, and especially so as they got older.   They are (or were, in the case of my Dad who passed away a few years ago) surprisingly open.   They moved to Oakland, CA after 40+ years of living in Montreal, Canada—a big move...

Episode 59: The Power Of No

I don’t know about you, but I was taught to believe that saying “no” was rude. Even if it was softened by “thank you.”   To be polite, nice, kind or a “good girl,” I had to agree to accommodate and be helpful as much as possible. I also allowed myself to...