For this episode’s GFC, click here.

When my dad was alive, particularly in the last couple of years, he was often in a lot of pain.

It didn’t matter whether he was sitting, lying down, or trying to move. Pain was his constant companion.

He freaking hated it because he LOVED to move.

There he was, trapped in his body, in varying degrees of agony. Limited in his motion.

So of course, it affected how he felt. How he saw his day. How he perceived his life.

But the oddest thing was, when his frequency resonance rose because he was doing frequency work, he’d feel totally different.

All of a sudden, he’d really notice the sunset that he and my mom could see out of the huge floor-to-ceiling window in their condo. He’d feel grateful for his relationships. And he found he had more energy and less pain than he expected.

Why was that?

In this episode, Fiona and I talk about what a frequency calibration® is, why it’s so powerful, and just how much it impacts. Most importantly we talk about how to raise your frequency resonance!

The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to gain more momentum to clear the distortion patterns that have been keeping you stuck.

Without clearing these distortions, you stay trapped in a certain kind of experience, with the same thoughts, emotions, and problems as you always have.

If you found this episode helpful or interesting, and know someone who could benefit from watching it, please share the video with them!

Let’s rise together!®



EVERYTHING is influenced by one thing—how fast you’re vibrating.

Yep. It’s true. We’re all light vibrating at different speeds. So how high your vibrational rate is dictates everything in your life.

From what your life looks like, how good you feel day to day, the opportunities that are open to you, even down to how much abundance you get to experience.

So then how do you raise your vibration, or said differently your frequency resonance? What does it mean to “calibrate” your frequency resonance and why does doing so have so much positive impact and catalyze so much transformation?

In this episode, we discuss what it means to calibrate your frequency resonance and also how to optimize it so you can experience more of the brilliance of life.