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Mastering Your World Through Frequencies Podcast

Revealing hidden truths about how the world actually works, so you can optimize your reality.

Most Recent Episodes

Episode 250: Spirit Guides Explained

Episode 250: Spirit Guides Explained

Spirit guides aren’t necessary. A lot of people believe that they need them to spiritually awaken, though. Or that if you have a bunch of them, that it somehow means you are awakened.

You might think that they’re universally good. You might believe that a spirit guide’s gonna tell you exactly what to do or not do.

But none of that is true.

In this episode, we dive deep into what guides are, how to tell guides from a higher level of consciousness who are there to help you vs darkness masquerading as guides, and what a true guide will never, ever do!


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Episode 249: Signs Your Resonance is Rising

Signs that your frequency resonance rising have nothing to do with wild and crazy experiences in your meditations, what spiritual adventures you go on, who was or was not your guru, and whether or not you remember all the words of some powerful mantra.

How high your frequency resonance is dictates everything in your life: from how you feel, to what level of abundance, magic, and awakening you get to experience. But how do you know that your frequency resonance is actually rising?

In this episode, we’re talking about 6 signs that may show up for you as your frequency resonance rises, to give your journey context.


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Episode 248: The Unexpected Root of Anxiety Revealed

Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that.

But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everything in your external world looks pretty great, you can still feel anxious.

We usually focus on trying to eliminate the triggers of anxiety, but what really causes it in the first place?

In this episode, we talk about what causes that feeling of anxiety from frequency perspective, why it’s more widespread right now, and how to best address the root of anxiety.


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Episode 247: How to Get Out Of Overwhelm

The way out of overwhelm is NOT doing more—meaning knuckling under and doing whatever it takes to get more done.

Many people think that hammering through and finally completing your to-do list is going to free you from overwhelm.

But have you noticed that your to-do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is time for.

In this episode, I’m going to share the main distortion patterns that cause that feeling of overwhelm in the first place, 3 helpful tips to get you out of overwhelm, and how to shift how you feel about all that stuff you think you’ve gotta get done and how little time there is to do it all in!


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Episode 246: How to Get Unstuck

Have you ever felt really stuck and struggled to get things going again?

When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy.

These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again.

In this episode, we discuss what causes people to get stuck and how to gain that momentum you’ve been looking for.


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Episode 245: Are We All Pre-Programmed? Foundational Distortion Patterns Revealed

Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck.

You may not know it, but you’re likely struggling with the limitation of what I call foundational distortional patterns. They block us from feeling happy, free, and truly limitless.

There are 6 of them, and they’re so deeply entrenched in the human experience that they’re practically invisible to us.

In this episode, we’re discussing what these 6 foundational distortion patterns are, how they shape so much of your experience of life, and most importantly, how to release them.


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Episode 244: Mother Earth’s Shift’s Begun! Learn how to keep pace

A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of.

We’re currently in a narrow window where a rise in consciousness is being supported.

But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to?

In this episode, we’re talking about a change that’s happening in Mother Earth’s frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it.


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Episode 243: Demystifying the Mystical – Surprising Truths About Gifts, Gurus & Awakening

There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong—it could lead you into a dark place if you don’t know what to look for.

I’ve noticed that most people believe that someone who has special abilities is also spiritually awake.

But that’s definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here’s where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory.

In this episode, we’re breaking some myths about gurus, special abilities and awakening, and we’ll talk about what to look out for so you’re not being bamboozled by an unscrupulous guru or get sucked into some weird cult.


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Episode 242: Sovereignty Explained

Did you know that you’re not really as free as you’d like to believe?

Sure, you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do.

But there are all of these programs running in the background that dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You’re bumping up against these things all the time and you might not even be aware of it!

And for those of you who’ve been watching for a while, there’s more to it than the familiar distortion patterns—something that’s just becoming revealed.

In this episode of Mastering Your World Through Frequencies, we’re talking about what embodied sovereignty really is, why it’s so important at this time, and how to actually get there.


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Episode 241: 2025 – Everything Changes Forever! Are you ready?

Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience.

FINALLY, we’re at the point in time that many native traditions have prophesied for a very long time.

But what does all of that mean? And why is it only happening now?

In this episode, we discuss what ascension is, why it’s truly possible now for the first time for so many more people, and how you can start to experience it yourself.


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Episode 240: Embrace & Navigate Change in Polarized Times

In unstable times, there’s one thing that can totally block you from having the positive change you want.

The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly being bombarded with.

So in this episode, we’re discussing how to best navigate change in polarized times so that you’re able to take advantage of the opportunities that show up rather than getting pulled into all the drama.


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Episode 239: Is Aging Optional? Cracking the Aging Code

So what’s the deal with aging? If, according to the scientists, all of our cells are completely replaced and new every 7 years, why then do we physically age? Why do we get old?

In this episode, we take an initial dive into aging from frequency perspective, what we’re starting to be able to change, and how it can be totally different from what your parents and your grandparents experienced.


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Episode 237: The Unexpected Source of True Strength & Next Level Adaptability

Did you know that there’s a state of being that shifts your relationship with fear, allows you to access greater synchronicity and flow, AND is the missing key for effective manifestation?

I’m not exaggerating! It’s pivotal not only in your physical experience but is absolutely essential for spiritual awakening too!

In this episode, we explore what this state of being is, why it’s so important, and how to get there.


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Episode 236: Flow vs. Force: The Magic of Being In Coherence

You know those days when you just feel a little off? Perhaps you’re kinda out of sorts, impatient, distracted, or things are stalling out that should be happening smoothly.

It’s manageable if it happens for a day or a couple of days, but when it starts happening for weeks or longer we don’t realize it but we’re coming out of alignment. We fall out of coherence or harmony within the 3 main systems that comprise us. And things become harder, crunchier, and more staticky.

In this episode, we’re going to talk about what full spectrum coherence is, from the perspective of frequency work, and why it’s so important for feeling good, happy, like magic and synchronicity are available to you, and to just feel like things are flowing well in your life.


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