Spirit guides aren’t necessary. A lot of people believe that they need them to spiritually awaken, though. Or that if you have a bunch of them, that it somehow means you are awakened.
You might think that they’re universally good. You might believe that a spirit guide’s gonna tell you exactly what to do or not do.
But none of that is true.
In this episode, we dive deep into what guides are, how to tell guides from a higher level of consciousness who are there to help you vs darkness masquerading as guides, and what a true guide will never, ever do!
Signs that your frequency resonance rising have nothing to do with wild and crazy experiences in your meditations, what spiritual adventures you go on, who was or was not your guru, and whether or not you remember all the words of some powerful mantra.
How high your frequency resonance is dictates everything in your life: from how you feel, to what level of abundance, magic, and awakening you get to experience. But how do you know that your frequency resonance is actually rising?
In this episode, we’re talking about 6 signs that may show up for you as your frequency resonance rises, to give your journey context.
Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that.
But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everything in your external world looks pretty great, you can still feel anxious.
We usually focus on trying to eliminate the triggers of anxiety, but what really causes it in the first place?
In this episode, we talk about what causes that feeling of anxiety from frequency perspective, why it’s more widespread right now, and how to best address the root of anxiety.
The way out of overwhelm is NOT doing more—meaning knuckling under and doing whatever it takes to get more done.
Many people think that hammering through and finally completing your to-do list is going to free you from overwhelm.
But have you noticed that your to-do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is time for.
In this episode, I’m going to share the main distortion patterns that cause that feeling of overwhelm in the first place, 3 helpful tips to get you out of overwhelm, and how to shift how you feel about all that stuff you think you’ve gotta get done and how little time there is to do it all in!
Have you ever felt really stuck and struggled to get things going again?
When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy.
These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again.
In this episode, we discuss what causes people to get stuck and how to gain that momentum you’ve been looking for.
Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck.
You may not know it, but you’re likely struggling with the limitation of what I call foundational distortional patterns. They block us from feeling happy, free, and truly limitless.
There are 6 of them, and they’re so deeply entrenched in the human experience that they’re practically invisible to us.
In this episode, we’re discussing what these 6 foundational distortion patterns are, how they shape so much of your experience of life, and most importantly, how to release them.
A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of.
We’re currently in a narrow window where a rise in consciousness is being supported.
But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to?
In this episode, we’re talking about a change that’s happening in Mother Earth’s frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it.
There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong—it could lead you into a dark place if you don’t know what to look for.
I’ve noticed that most people believe that someone who has special abilities is also spiritually awake.
But that’s definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here’s where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory.
In this episode, we’re breaking some myths about gurus, special abilities and awakening, and we’ll talk about what to look out for so you’re not being bamboozled by an unscrupulous guru or get sucked into some weird cult.
Did you know that you’re not really as free as you’d like to believe?
Sure, you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do.
But there are all of these programs running in the background that dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You’re bumping up against these things all the time and you might not even be aware of it!
And for those of you who’ve been watching for a while, there’s more to it than the familiar distortion patterns—something that’s just becoming revealed.
In this episode of Mastering Your World Through Frequencies, we’re talking about what embodied sovereignty really is, why it’s so important at this time, and how to actually get there.
Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience.
FINALLY, we’re at the point in time that many native traditions have prophesied for a very long time.
But what does all of that mean? And why is it only happening now?
In this episode, we discuss what ascension is, why it’s truly possible now for the first time for so many more people, and how you can start to experience it yourself.
In unstable times, there’s one thing that can totally block you from having the positive change you want.
The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly being bombarded with.
So in this episode, we’re discussing how to best navigate change in polarized times so that you’re able to take advantage of the opportunities that show up rather than getting pulled into all the drama.
So what’s the deal with aging? If, according to the scientists, all of our cells are completely replaced and new every 7 years, why then do we physically age? Why do we get old?
In this episode, we take an initial dive into aging from frequency perspective, what we’re starting to be able to change, and how it can be totally different from what your parents and your grandparents experienced.
It’s finally time to unlock the mystery of our ancient celestial wisdom.
I’ve been called to lead a retreat in Egypt, and, man, is this one gonna be a massive quantum leap.
In this episode, we’re discussing the mysteries we’re going to be delving into in Egypt, the shift that we’re preparing to access, and the true significance of the ankh, the key of life.
Did you know that there’s a state of being that shifts your relationship with fear, allows you to access greater synchronicity and flow, AND is the missing key for effective manifestation?
I’m not exaggerating! It’s pivotal not only in your physical experience but is absolutely essential for spiritual awakening too!
In this episode, we explore what this state of being is, why it’s so important, and how to get there.
You know those days when you just feel a little off? Perhaps you’re kinda out of sorts, impatient, distracted, or things are stalling out that should be happening smoothly.
It’s manageable if it happens for a day or a couple of days, but when it starts happening for weeks or longer we don’t realize it but we’re coming out of alignment. We fall out of coherence or harmony within the 3 main systems that comprise us. And things become harder, crunchier, and more staticky.
In this episode, we’re going to talk about what full spectrum coherence is, from the perspective of frequency work, and why it’s so important for feeling good, happy, like magic and synchronicity are available to you, and to just feel like things are flowing well in your life.
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
IFC (Individual Frequency Calibration)
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic
Approximately 25-30 minutes in length
$25 (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.