Have you ever met someone for the first time and felt like you’ve known them forever? There’s a certain ease and familiarity that’s apparent right away. Kind of like an old friend you haven’t seen in a very long time, even though you know you haven’t met them before.

Well, it turns out that we have connections to others that transcend this physical incarnation.

The nature of these connections depends on whether we simply have past life overlap with them or whether we fall within the same “soul group”.

And just because we’ve had an overlap with another in a past life does not mean that is a relationship that is beneficial or good for us. 

In this week’s episode (#100! — holy moly we’ve done a LOT of episodes now! Thank you for watching and listening) Dennis and I talk about what I call soul connections or our relationship with others that are beyond this lifetime, in addition to another very special group.

The GFC (Group Frequency Calibration®) at the end will help you begin to transcend the past life relationships that no longer serve you and clarify those that do.

Without it we can spin in relationship patterns that have repeated for lifetimes!

Let’s rise together!


  • Soul connections describe the relationships we have with different beings before we even come into this lifetime. From Karen’s perspective, these fall into 3 different groups: past life overlap, soul groups, and the spirit council.

  • Past life overlap simply means that you’ve incarnated with another being in the past — and this doesn’t necessarily connote a positive relationship, although it can be. The relationship could represent a cycle of oppression. Frequency work gives you a great opportunity, in this lifetime, to dissolve oppressive past life patterns.

  • Shifting past life patterns brings clarity into this lifetime, and because you’re no longer bound by them, you can make different choices: end a relationship, change it, etc. There’s momentum for something else.

  • A soul group is a group of beings you incarnate with regularly, though the durations of overlap in embodiment can vary: from a few years to an entire lifetime. These relationships are primarily positive and expansive, because you have an agreement with these beings to help the whole soul group ascend. Each in the group buoys the other.

  • Not everyone has a spirit council. But if you do, it’s made up of very highly resonating disincarnate beings. Your council may grow and change as you rise in resonance. They’re there to support you and help you clear your path in terms of raising your resonance. They provide a platform for your resonance to rise.

  • Beings who may be on your council have an interest in helping the collective ascend. That’s why they’re in support of you. They want to help create more momentum in the embodied plane by helping you raise your resonance, so that you may help the collective in turn. They’re in service to the one infinite creator.