For this episode’s GFC, click here. Something big was about to happen. I could feel it even if I didn’t know exactly what it was yet. It was the days leading up to the pivotal journey to Sedona where I, for the first time, pierced through the Veil of Forgetting...
For this episode’s GFC, click here. It started slowly. Grey hairs sprouting where there were none before. The little bits around my knees suddenly developed wrinkles. I had to work harder to keep muscle tone where before it was just… there! WTH? When I mentioned...
For this episode’s GFC, click here. The first time I visited Egypt, I was 17. It was a family trip, and nothing like anything I’d experienced before. Even with all of the chaos in Cairo, a wildly different culture, the hot desert sun (we were there in July,...
For this episode’s GFC, click here. In the early 2000s, I decided I’d venture out on my own for the first time career-wise and follow one of my passions. Food. I’d always loved to cook and after Chris and I attended a super fancy pants, high-end wedding where...
For this episode’s GFC, click here. The first time I ever participated in a ceremony where magic happened was when Chris and I visited New Zealand in 2013. Before that, I’d read about powerful, mystical ceremonies, but I’d never personally been part of one led...
For this episode’s GFC, click here. As you might know, I’m of Chinese descent, which means there’s A LOT of cultural and lineage pattern conditioning around hard work, success and being a good student or good worker. So when I first watched the Secret waaaayyy...
For this episode’s GFC, click here. When I first began my spiritual journey, I started out by reading books. In them, invariably the protagonist would experience some kind of awakening moment where they felt incredibly light, in flow with all things and the...
For this episode’s GFC, click here. In my early 20s, I read three books in rapid succession. The Way of the Peaceful Warrior, the Celestine Prophecy, and the Alchemist. And ever since then, I’ve been curious about what I guess I’d call “the Mystery.” All the...
For this episode’s GFC, click here. When I was growing up, I went to an all-girls school. My parents felt my sister and I would focus better on academic success and figuring out who we were if there were no boys involved until we were a little older. Very wise...
For this episode’s GFC, click here. When I was a kid, one of my favorite books was The Lion, the Witch and the Wardrobe. It was one of the first times that I’d read a book and really didn’t want it to end. So I read it over and over. I mean, secret portals — in...
For this episode’s GFC, click here. When I was growing up, my family wasn’t particularly religious. My mom created Easter egg hunts for my sister and me, but it didn’t have anything to do with Jesus! The closest we really ever got to religion as kids was singing...
For this episode’s GFC, click here. I remember first asking my dad “What happens when you die?” when I was 5. I’d just seen Bambi and man, was I really distressed because Bambi’s mom had died. It’s a question that humans have asked since we existed, and there...
For this episode’s GFC, click here. “It was AMAZING. All the colors were so vibrant. The music we were listening to was so beautiful, that I literally started crying.” “But then I started freaking out. I couldn’t stop thinking that my ex, who I hadn’t seen...
For this episode’s GFC, click here. I remember watching an interview with Russell Brand, the actor who started a really popular podcast. Someone asked him why he wanted to attain spiritual awakening and he said “To feel good.” He’s not alone in this—a lot of...
For this episode’s GFC, click here. After I first watched The Secret waaayyyy back in the early 2000s, I thought long and hard about what I wanted to manifest. Back then, it didn’t occur to me that I could create infinitely, so I felt like I needed to be very...
For this episode’s GFC, click here. When I was growing up, my parents would take my sister and me camping in the summertime. It always involved a road trip. A road trip in my family meant two things. First, and most exciting, was getting to eat licorice All...
For this episode’s GFC, click here. When we were little, my sister and I would imagine what it’d be like to have a superpower. I almost always picked being able to fly. Compared to flight, to my 5-year-old self, every other superpower seemed, well, kinda lame. I...
For this episode’s GFC, click here. When I was growing up, my family made a few trips from Montreal to Malaysia where my dad was originally from. His family was part of a once large Chinese community there and he wanted my sister and me to have a sense of our...
For this episode’s GFC, click here. One of my very first jobs was being a babysitter. I showed up on time. And since I knew the little girl I was babysitting, we had a great time. At first. We played games, had a snack and she even brushed her teeth. But then I...
For this episode’s GFC, click here. One of the things that I love witnessing the most at our retreats is how community comes together. At first, people are just starting to get to know each other but within a couple of days, they’re all looking out for each...
For this episode’s GFC, click here. When I was growing up, my parents—being good Chinese parents—were relentless about my sister and me achieving 100% in everything we did. That meant getting all As, being exceptional at playing the piano, and also strong in...
For this episode’s GFC, click here. I was sitting in a café, on a sunny California afternoon with a friend who’d been struggling in her relationship. He was fine. She was not. She’d been twisting herself into knots, trying to please him. To make it work. “Don’t...
For this episode’s GFC, click here. I was lying in bed in a sea of snotty tissues. I’d just been dumped by my first real love. And it hurt so bad. ALL of my identity had been tied up in “us” and now that there was only “me” I just felt so lonely. It didn’t...
For this episode’s GFC, click here. I remember my very first real boyfriend. He was super funny, tall, cute and did I mention funny? I’m SUCH a sucker for funny guys. I was 17 and of course, there had been many, many hours of phone calls to my girlfriends about...
For this episode’s GFC, click here. There’s a sneaky little dynamic that most of us are unaware of. And the crazy thing is it can totally bottom out our frequency resonance without us even realizing that we’re doing it! It starts out with us just thinking that...
For this episode’s GFC, click here. When I was about 10, my dad and I started taking long walks together in the summer. He loved to jog but his back was bothering him that year, so instead it was long, brisk walks. We’d leave the house at around 8am and be back...
For this episode’s GFC, click here. Years ago, I was sitting at my desk working away on emails to clients, sipping mint tea. Beautiful golden sunlight was filtering through the window. All of a sudden, I felt tingling moving up my spine. Weird. I shifted my...
For this episode’s GFC, click here. The first time I heard about the integration period that can happen after frequency work is received (that’s often referred to as “detox”) I kinda rolled my eyes. I mean seriously, were people really that in need of drama? And...
For this episode’s GFC, click here. When my dad was alive, particularly in the last couple of years, he was often in a lot of pain. It didn’t matter whether he was sitting, lying down, or trying to move. Pain was his constant companion. He freaking hated it...
https://youtu.be/AYBGFAnKW3I For this episode’s GFC, click here. My very first crush was the lifeguard at the local swimming pool. He had dark brown hair, big brown eyes, a huge smile, and a killer tan. I spent a LOT of time at the swimming pool that summer....
For this episode’s GFC, click here. When I was in first grade, I was obsessed with drawing hearts. Using every color of crayon in my Crayola box I’d draw them on every paper surface I could. And of course, every time I’d draw my family there would be big red...
For this episode’s GFC, click here. When I was growing up, there was a lot of emphasis placed on getting good marks. Whenever I got “A”s my parents would acknowledge it—yet at the same time making it clear that that was the expectation. And man, if I got...
For this episode’s GFC, click here. When Chris and I lived in San Francisco, we had a friend who had been raised in a very strict and controlling religious family. Her family and extended family were big and everyone was within that religion. Her cousins,...
For this episode’s GFC, click here. In my 20s, I really didn’t have any idea of what I wanted to do with my life. I had a law degree but one thing I knew for sure was I didn’t want to do that! It just wasn’t for me. I kept hearing the idea that I...
For this episode’s GFC, click here. I first heard of the Tao Te Ching, the primary text of Taoism, in college. It was full of mystical promise. I’d heard about some of the principles without having read it, the action in non-action, being in flow with the...
For this episode’s GFC, click here. There was a time when Chris and I lived in New York City. He was often away at work until the early hours of the morning, I was working at a job I didn’t love, having to travel more and more for work and my health was starting...
For this episode’s GFC, click here. I’ve always been curious about the mystical, what is beyond the realm of the seen. There’s so infinitely much out there and when I started my spiritual journey I was keenly aware of how little I knew. I was looking for...
For this episode’s GFC, click here. When Chris and I were real estate agents in San Francisco, most of our business came to us from referrals from our existing clients. We were lucky. We liked our clients and they liked us, so to honor that mutual like and...
For this episode’s GFC, click here. When I was a teenager, there was a TV series called “Quantum Leap”. In it the protagonist would leap from time to another, correcting the “mistakes” made in history. I was totally fascinated by the idea of time travel, and the...
For this episode’s GFC, click here. I remember the first time I met a true woman of power. I wasn’t intending to. I’d never heard of her, and if you’d have asked me I probably wouldn’t really have been sure what made someone a wise woman in the first place. But...
For this episode’s GFC, click here. I remember the first time I participated in ceremony. It was in New Zealand, led by a powerful elder grandmother. I had never been in ceremony before, and I totally did not know what it was all about and what I was supposed to...
For this episode’s GFC, click here. When Chris and I first moved to San Francisco from New York City in the late ‘90s, we didn’t realize what Californian culture was about. I’d always heard references in the movies to the “out there” nature of things on the West...
For this episode’s GFC, click here. When I was in elementary and secondary school, my parents worked hard and were very frugal so they’d have enough money to give my sister and me the best education possible. In the 80s, in Montreal, Canada, that meant all-girls...
For this episode’s GFC, click here. When Chris and I first started working as real estate agents in San Francisco, almost 25 years ago, like many people, we started by helping friends or friends of friends. One friend of a friend was a potential buyer and it...
For this episode’s GFC, click here. Wounding can run very deep. Whether it’s an old traumatic, emotional wounding, or a persistent physical one, so many of us seek to be healed. Of course, we do—it’s natural to try to free ourselves from suffering. But is there...
For this episode’s GFC, click here. With the collapse of a number of major banks in both the US and Europe, rapidly rising cost of living, talk of an upcoming recession, escalating war-mongering rhetoric, and bizarre weather patterns, it can be easy to feel like...
For this episode’s GFC, click here. When I was growing up, we’d visit with my dad’s sister at least once a year. To say she was frugal was a serious understatement. Whenever we went to her place, instead of using hand towels, we would dry our hands on old...
For this episode’s GFC, click here. I recently started watching the Netflix Bridgerton spin-off, Queen Charlotte. In it, a young noblewoman is married to the King of England, who she meets mere minutes before their wedding. Despite all of the opulence and power...
For this episode’s GFC, click here. When I was about 8 years old, I received a Fisher Price doctor’s kit for Christmas. Inside was a little stethoscope, a blood pressure cuff, one of those reflex testers for the knee, and a bunch of other things that I remember...
For this episode’s GFC, click here. My family has always been very close and when my father died a few years ago, it was a really hard time. It was particularly rough for my mom. They’d been married for over 50 years and all of a sudden she no longer had her...
For this episode’s GFC, click here. I remember when I first saw the Wizard of Oz. It was one of the very first movies my mom took me to, and it scared the living bejeezus out of me! The green wicked witch — especially that laugh! The creepy flying monkeys. Even...
For this episode’s GFC, click here. At one point early on in my journey, I came upon Lynn Andrews’ book “The Medicine Woman.” I was fascinated by the story of the protagonist and her subsequent training by two powerful native elders. Two women of power. Wisdom...
For this episode’s GFC, click here. When I was in grade school, the new Apple IIe computer came out. It was one of the first personal home computers. Back then, it was on the cutting edge of technology. My father felt it was important for us to embrace this new...
For this episode’s GFC, click here. I’ve always loved to eat—it’s what prompted me to learn how to cook. From very early on, I learned from getting to travel to (and eat in!) Southeast Asia that the art of deliciousness was all about the interplay between salty,...
For this episode’s GFC, click here. Somewhere near the beginning of my spiritual path, a friend really got into the teachings of a particular Indian guru. She took me with her to one of their ceremonies because I was curious. We all queued up to be blessed by...
For this episode’s GFC, click here. A few years ago I signed myself up for an intuitive painting workshop for the first time. It was love from the moment the paint blobbed onto my palette. I could paint whatever I wanted and because I’d done frequency work, I...
IFC (Individual Frequency Calibration)
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.
FREE
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
Deep Dive
A series of 3 GFCs on a particular topic
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic
