For this episode’s GFC, click here. When I was growing up there weren’t a lot of models of the feminine that I identified with. I really didn’t understand the whole bombshell, overtly sexual and seductive thing that I saw in many posters and movies, I never played coy...
For this episode’s GFC, click here. I always wanted a cape when I was kid. It seemed like having one would be a significant step closer to being able to fly— at least in my 6-year-old logic. Superman could fly. HE had a cape. So obviously having a cape meant...
For this episode’s GFC click here. When I was little, I really loved the movie Cinderella — the old school one from 1950. I mean there were singing mice, plenty of swooshy skirts and a fairy-tale romance. What was there not to love?! It was the first time I’d...
For this episode’s GFC, click here. If you’ve ever been around kids you’ll probably have noticed that there’s this magical age where when they cover their eyes so they can’t see you, they actually believe that you’re not there any more. Cover their eyes and...
For this episode’s GFC, click here. Did you ever play the game when you were a kid “If you had 3 wishes what would they be?” For some reason one of my wishes was that I always wanted to speak 10 languages fluently. Kind of ironic since languages are not my strongest...
For this episode’s GFC, click here. I remember the day that I met Chris’s friend Shawn. He is a very smart, funny guy who has a good sense about people. What was unusual about him was he had an ease about him that seemed greater than how old he was and how...
For this episode’s GFC, click here. For a summer when I was a law student, I had the amazing opportunity to intern for a federal court judge in New York City. When I applied, I didn’t realize how prestigious it was, exactly what I’d be doing or who the judge was...
For this episode’s GFC, click here. I recently started a new strength training program because Chris and I decided that we needed to increase our lean muscle mass. Not only because we were starting to get saggy bits (where the heck did those come from?!!!), but...
For this episode’s GFC, click here. When I had my first part time job, one of the things I’d save up for was going to restaurants with friends. Back then, the Gazette (the only English newspaper in Montreal) would publish a new restaurant review every Friday....
For this episode’s GFC, click here. When I was about three, I was playing in the sandbox that was in our little playground, when I found a single wooden match. I’d never seen one before. The tip was a pretty color so for whatever reason, I drew with it on the...
For this episode’s GFC, click here. Many of us have heard of past lives. It seems like whenever I’ve heard of people going to psychics they’re often told that they were someone famous, of influence and known now in this present time. How can all of...
For this episode’s GFC, click here. When I was little there was one urban myth that was both kind of fascinating and a little scary to me. The Bermuda Triangle. Could there really be a place that if a ship happened to wander into it by accident the ship would...
For this episode’s GFC, click here. I went to an all girls school for elementary and high school. My parents specifically chose this because they wanted my sister and me to have a sense of ourselves before we started being around the distraction of boys and...
For this episode’s GFC, click here. When I was a little kid I didn’t know what it meant to be lonely. Whenever I was alone, I’d play by myself — immersed in whatever it was that I was doing, whether it was spinning in my pink tutu (LOVED that thing!)...
For this episode’s GFC, click here. It was just after midnight and I was sitting in front of my computer at our dining room table. This was in the very earliest days of me giving frequency work, even before there was a “Spherical Luminosity.” I was...
For this episode’s GFC, click here. When I was a kid, there was a board game that came out that was called “Trouble.” My sister and I didn’t have this game but boy did I want to play it. It had this cool dome thing in the middle that you...
For this episode’s GFC, click here. When I first watched “The Secret” in the 90s, my mind nearly exploded with what was possible. Wha’??? We can actually shift our reality?!! With our thoughts and emotions? Seriously?!!! So being the person I...
For this episode’s GFC, click here. When I was growing up in the 70s, there was this thing in my favorite playground that I loved. It was a huge, heavy metal disc, with upside down U shaped metal bars on it that you’d push as you ran around the perimeter....
For this episode’s GFC, click here. When I was growing up my mom was really good at having prints developed of the photos that my dad took of the family. We’d look through them, reminisce and laugh about the time we had. She’d then write the date on...
For this episode’s GFC, click here. Have you ever had this experience? You head off to a retreat or seminar, thinking that you’re going for a particular purpose, but ultimately what actually unfolds is so much more than you expected. That happens A LOT for...
For this episode’s GFC, click here. When I first started on my spiritual journey I read a lot to try to figure things out. From what I could tell, there were a few general themes, including hidden knowledge of things in the unseen realms, the illusion of reality...
For this episode’s GFC, click here. I was 16 when I went on my first date ever. I remember thinking hard about what I was going to wear. I tried on different outfits (I really didn’t have that many but there was still somehow a lot of deliberation)...
When I started on my spiritual journey, my mind was chattering away at me. All. The. Time. Sometimes what it was telling me was actually helpful, but often it really wasn’t. I had read about what the Zen Buddhists call “no mind,” where the mind comes to a complete...
I used to have this terrible habit of chewing on the ends of pens or on pen caps. It definitely wasn’t because I was hungry and it’s not that they tasted good—I just didn’t even realize I was doing it (and probably ingested quite a bit of plastic as a result....
What did you want to be when you grew up? When I was about six, I thought I wanted to be a doctor. That was primarily because I was given the Fisher Price doctor’s set which I thought was very cool. You could hear someone’s heartbeat through the stethoscope and you...
Whenever I’m learning something new, whether it’s a new recipe or a new piece of software, it can be really helpful to see what someone else has done to even know what the possibilities are. We can learn a lot from other people’s stories, and...
“Moooooommmmm… Vanessa’s touching me! You said she wasn’t supposed to cross the line and touch me!!!” My sister and I didn’t fight that much compared to some siblings, but we definitely had our moments—and at those times I...
Have you ever changed the way you talked or how you behaved when you were with different people? I had a friend who was exceptional at this. People loved her because she shifted who she was so much to mirror them, it’s like they felt like they were talking to...
Have you ever been sensitive to what people thought of you? When I was growing up, I was always very aware of people’s emotional states, and even more so when it related to me somehow. I was a pretty sensitive kid. So when someone had an emotion that was strong,...
Have you ever found that sometimes the people closest to us can be our greatest challenges? When Chris and I first started working together in our real estate business in San Francisco almost 17 years ago, we’d been married for almost 5 years by that point and I...
Have you ever been in a relationship, a job, or a project longer than was beneficial for you because you were afraid of losing it . . . even if you sorta kinda didn’t even really want it anymore? I sure have. When I was growing up, my parents did mostly...
I grew up in the 70s and one of my favorite shows when I was little was “The Mutual of Omaha’s Wild Kingdom”. I was fascinated by all the animals. There was one episode that particularly stuck in my mind—the one on gorillas. In one scene in that...
Have you ever met someone for the first time and felt like you’ve known them forever? There’s a certain ease and familiarity that’s apparent right away. Kind of like an old friend you haven’t seen in a very long time, even though you know you...
When I was a little kid I really loved to swing on swings. The higher they would go the better it was—and even though it was a little scary sometimes, at the very apex of the swing just before the drop, it felt a whole lot like flying to me. Pretty much all summer at...
When I first read Tim Ferriss’s “The 4 Hour Work Week” many years ago, that was the first time I’d heard of the term “hack” — a way to do something way faster and better, sometimes in ways that are counter intuitive. Since then,...
When I was in my early twenties, I was very intrigued by the mystical and started delving into Eastern religions to try to find some answers. I started reading about the idea of the “illusion” or maya that is mentioned in the Hindu and Buddhist...
When I was in third grade, one of my best friends fell while skiing and had to have a cast on her leg. I have no idea why, but I was intrigued by the whole cast thing. The crutches looked like they were fun to swing on. People wanted to sign your cast and draw things...
One of the first times I visited Sedona I was there for a Drunvalo Melchizedek workshop and I was surprised at how many crystal shops there were and how many folks were offering auric field readings. Upon reflection after having been there a few times now, I’m...
There was a very brief period in my spiritual journey where I crossed paths with a Hindu guru who also happened to be a woman. On three Sunday mornings Chris and I drove a couple of hours from our home in San Francisco far into the East Bay to check out the community,...
When Chris and I first started on our exploration of the Tony Robbins world as part of our trajectory of personal growth, we took the plunge and went out to his resort in Fiji to do his Health and Wealth Mastery programs. As part of the Health Mastery experience we...
When I first started on my spiritual journey, I really didn’t know what exactly I was looking for. I just knew that I was intensely curious about how the world really worked. I had a feeling that there was something out there in the unseen, something far greater than...
For some reason I’ve always been fascinated by hammocks. To me, there’s something that seems so leisurely about them. When I imagine a hammock, it’s always swaying beneath cloudless blue skies, in the shade of some beautiful trees or a pretty palapa,...
When I was growing up, I used to love to read Greek and Roman mythology. The drama of all of these gods, magical creatures, and humans in all these extraordinary circumstances and having to rise above impossible odds definitely lit up my imagination. One of the...
When I was growing up, both my parents were very non-traditional. When we were at home in Montreal, my dad was very much not like his friends and peers he grew up with in the ’40s and ’50s, who were much more Chinese in the sense that they were not...
When I was about 8 my parents started bringing my sister and me to Malaysia, where my father was from, so we could get to know his side of the family and have a sense of where he grew up. On that first trip there, one of my cousins took us on a “hike”...
I grew up in a close family. My parents were involved and active with my sister and me. They’d take us camping (that random Chinese family in the various Canadian campgrounds in the 70s when it was pretty much all white people–that was us!), and we’d go...
There were some kids I knew when I was growing up who just loved roller coasters. The steeper the drop, the tighter the curve, the more they loved it. I was NOT one of those kids. I liked the rides where it felt like you were flying, like those flying swings that went...
When I was a little girl, I REALLY wanted to fly. I’d run as fast as I could, with my arms outstretched down this little hill behind the apartment building that we lived in. I thought that if I could just run fast enough I’d actually take off. There were moments...
When we were in New Zealand a few years ago it was the first time I ever actually saw someone shapeshift. For real. We were on a small bus with a group of 12 people and our guide was a very powerful (although we didn’t know who she was at the time) Maori elder who was...
The way I was raised, quitting was never an option. It didn’t really matter if something wasn’t fun, fulfilling or sometimes even productive—I simply had to finish what I started. Usually, “because I said so.” This wasn’t something unique to my family, either....
When I first started meditating people would tell me to go within. I found that very confusing because for me, when I tried to go within my body I’d kind of feel…nothing. And it wasn’t a “good stillness” nothing. It was almost blank. No information. No...
Of the various aunts and uncles on both sides of my parents’ families, my father’s only sister was the one I knew best when I was growing up. Every summer she’d come visit for a few weeks and live with us. She had no children of her own and my mom (who...
I don’t know if this happened for you, but when I was little, I seemed to have So. Much. Time. In fact, the time between birthday parties, Halloween, Christmas—or basically anything fun at all—seemed like an eternity. And then something about that changed. The older I...
I’ve always had a love for crystals and trees. When I was little, I used to sing to the trees and I’d imagine them whispering and singing back to me. And I loved collecting pretty rocks, especially if they had little sparkly bits in them. Those were definitely my...
I don’t know about you, but I remember when the movie E.T. came out. It was the first time I went to a movie without my mom. I was totally terrified of what ET might be. To me, aliens seemed like something creepy, and for sure that’s how they were usually...
When I was growing up, my dad would always look at any situation, assess what the worst case scenario would be and then did the work to plan for that possibility. He was never afraid to put in the work required to prepare for that possibility, and in many ways it was...
Individual, private sessions where Karen can specifically address your distortion patterns and answer individual questions
Very helpful for refining and accelerating in specific areas where you are stuck
Can have more specificity, but lacks the benefit of the momentum of a group session, especially when you’re just beginning and don’t have that much momentum yet on your own because of the heaviness of the distortion patterns
We have found you can gain momentum and accelerate significantly more quickly if you use IFCs in tandem with group work
Anywhere from 30-60 minutes in length (at your option)
How often you want these is determined by what you intuitively feel guided to. Karen will not determine this for you
Prior to your first IFC, we strongly recommend that you watch/listen to at least Episodes 1 and 2 (Frequency Work Fundamentals Parts 1 & 2) of the video/podcast series “Mastering Your World Through Frequencies” and listen to the free GFCs at the end. And if you want even more of a head start, so you can make more progress in your IFC, you can listen to one or more of the foundational GFCs or Deep Dives, available in the Products section of the website, prior to your IFC (for a complete list of these, refer to the New To This section of the website). This will allow Karen to focus on more advanced issues, allowing you to move faster in your IFC
$150 for 30 minutes, $225 for 45 minutes, $300 for 60 minutes (+4% HI state tax)
Weekly Video/Podcast + Free GFC
The interview gives you a mental framework and understanding of why the topic is important
At the end of each video, the free Group Frequency Calibrations (GFCs) harness the power of the mastermind to help begin to clear the distortion patterns of the particular topic
These free GFCs help people begin to address the surface level distortion patterns, which for some, will catalyze enormous change. For those participants for whom the particular topic is particularly charged or challenging we recommend doing further work through additional GFCs, Deep Dives, or IFCs in order to go deeper to release more entrenched, deep running patterns that are stickier in those challenging areas
This is a great beginning and it’s free!
The links below are to the video. If you want to listen to the PODCAST, reference the episode number to the left of the title.
FREE
Emergence – The Accelerated Mastermind Experience
Given exclusively at live events
Karen gives a GFC to the group and simultaneously gives individual hands-on work to the participants
This is the way to receive the specificity of individual work AND the momentum of the mastermind for unparalleled acceleration
Participation limited to a maximum of 8-12 individuals depending on the topic and length of the live event
Master Classes
These are topics which although they are being taught intellectually require a certain frequency level for the participant to be at in order to be understood and experienced. These classes use a two-pronged approach to foster growth both at the mental and spirit levels
There is a teaching component where Karen will speak more in depth about the topic, and teach strategies or tactics for greater integration on the mental level which can seed the future possibility of mastery on the frequency level
The frequency work included in these classes is designed to accelerate participants on frequency/spirit level so they can have an experiential knowingness rather than simply a surface level intellectual understanding
These are closed once registration is complete (meaning that they are not sold as products after the completion of the class), and the masterminds move at an even more accelerated pace than the Deep Dives. The experience is deeper, more efficient and more powerful because the mastermind meets 4-5 times in a row. The resulting momentum is significantly greater than that of a Deep Dive
Meant for people who have a solid base in frequency work and are stable enough on spirit level in order to be able to handle the level of frequency work being given without massive detox
For certain topics that require very advanced work and involve particularly high frequencies, the Master Classes are by application only to ensure that the mastermind is sufficiently highly resonating, and that the participants are stable enough to not be further distorted by the class
Each class is 1 hour.
$249 for a four-part Master Class (+4% HI state tax)
Deep Dive
A series of 3 GFCs on a particular topic
Because we are going super deep on a topic, much older, more intense and often more entrenched frequencies can be accessed and removed
Because the mastermind meets three times in a row there is exponentially more momentum on spirit level and the frequency level that is accessed is much higher, providing greater acceleration on spirit level in addition to more clearing more quickly
The increase in momentum is HUGE in a Deep Dive (versus a one-part GFC) and is difficult to quantify in words
Each of the three sessions is approximately 35-45 minutes in length
$59 for all three sessions (+4% HI state tax)
GFC (Group Frequency Calibration)
Group sessions with multiple participants focusing on clearing distortion patterns related to a particular topic
People can participate live in “real time” or can listen to the recording. It’s equally effective either way (see explanation below about how this works)
The power of the mastermind, which is the coming together of the higher selves of the people in the mastermind, for the highest purpose (i.e. to be aware of our connection to Pure Source even more), creates a powerful momentum that is very difficult to generate individually. Karen harnesses this momentum to help her remove the distortion patterns around this topic
